4 Weeks of Fitness

Sign up and Commit to 4 weeks of ‘no excuse’ workouts!


  1. Pre & Post Challenge measurements of body fat, inches, pictures.
  2. 3, 1 hour group workouts/week  (12 workouts w/ 3 other ppl)  more available by appt.
Cost:  $120

September 8 – October 1st

(Due to Holiday Sept 7th, Monday, session moves to Oct 1st)

MWF   9:30 -10:30 AM

MWF   10:45- 11:45 AM

October 5th – October 29th

MWF   9:30 -10:30 AM

MWF   10:45- 11:45 AM

(Due to Halloween school festivities, Friday the 30th will be held on Thursday the 29th)

Meal Plans are also available + kitchen clean outs… If you can’t toss it, I will!  🙂


need to chit chat real quick?! Text/Call me @ 916.765.6640