Hi there! I’m Angie, wife and mom of 3!
Body Rock is to help share what I do and love, spread health and fitness! I I’ve been training for over 12 years -from the commercial gym scene, sports conditioning facilities to outdoor boot-camps. I currently train out of my home gym in EDH or travel to you.
I believe in setting challenging yet realistic goals, with a plan that you can actually live with. I use real food and do not sell product.
I give you tough love, knowledge, accountability, FUN, and a commitment to help you! I promise that if you give me commitment and time, you will amaze yourself!
I think everyone would love to be their best athlete, I would love to show you that!
If you haven’t seen results, are stuck in a rut and need something new….come see me!
B.S. Exercise Science
CA. BMED Multiple Subject Teaching Credential
AFAA Group Exercise Certification
Schwinn Cycle Certification
College Water Polo and 9 x Swimming All American, hold multiple CA CC records
2001 ARC Female Student Athlete of the Year, 2 yr polo & swim captain.
2002 California College Swimmer of the Year
Full Ride Swimming Scholarship to University of Nebraska, Go Huskers! 03 & 04 Captain.
NPC National Physique Qualifier
Featured in Bodybuilding Journal
Thanks for stopping by! If you’re in need of any direction in your fitness journey, then start training!