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 1:1,  Group, & Online Training – Group Challenges

Ages 12 and up for group classes.

Try a free workout!

Online Training:  Meal & Workout plans sent to you

 EVERYTHING you need to eat for results and to hit the gym (or outside!) with the right training!

I do not sell product, i.e  beachbody, herbal life. 

*Plans include beginning assessment and 4 week check-ins of inches, pictures & body fat.

1 month/$119          

2 months/$90 ea      

3+months/$80 ea  

Meal Plan or Workouts Only*  $75

1 Hour Studio Training:

Personal Training:

Up to 2 people, by appointment

Train Harder & Smarter = Faster Results

 2 sessions per week advised.


Sports Conditioning:  Athletes of all ages. Work on speed, endurance, agility, strength -with an intro to Olympic lifts. 


 1-5 sessions $50ea

10 sessions/$450/$45ea

15 sessions $600/$40ea

20 sessions $700/$35ea

 *mobile training + 15%


Group Workouts  Work hard & have fun

Up to 5 peopleClass is a full body weights/cardio circuit.

Class times:

Tuesday & Thursday

9:30-10:30 am

6:00-7:00 pm

Contact to schedule for a class

10 classes  $170/$17ea       

20 classes  $235/$15ea

30 classes  $360/$12ea 

*mobile training + 15%

30 Day Fitness Challenge!  Contact for more details


Check-ins:  Done every 4 weeks of inches, body fat, and pictures – included in all training.

Schedule a free consult!